Did you know that the average Canadian adult spends three-quarters of their waking hours sitting or reclining? While that stat includes time spent commuting and chilling on the couch, it’s no surprise that it also includes a whole lot of time sitting in front of a computer. With so much time spent sitting, it makes sense that a quality ergonomic chair is essential when it comes to keeping your rear end comfortable and spine in good health.
Let’s face is though; not all office chairs are created equal. So, what constitutes an “ergonomic” chair, you ask? Really, it comes down to five key factors: