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Ensure You’re Receiving the Optimal Intake of Vitamins and Minerals

If you are having trouble falling asleep, have low energy, upset stomachs, headaches, or just get sick a lot, you may not be getting the proper nutrients from your diet. While eating healthy can provide you with a natural source of vitamins, taking a vitamin supplement is a convenient way to ensure you are receiving the optimal daily intake. Best Buy carries a large selection of vitamins from trusted brands such as Organika, Swiss Natural, and Westcoast Naturals.

Commonly Used Vitamins

The vitamin B class is responsible for such things as regulating your metabolism, maintaining a healthy nervous system, and guarding against high-blood pressure. Vitamin D is produced by your body when it’s exposed to sunlight. It helps lower your risk for diseases such as cancer and osteoporosis. Vitamin C is an excellent immune-system booster that helps your body fight the common cold and flu. 

Your Doctor Knows Best

Always consult a physician prior to taking supplements to ensure there are no adverse side effects.

Want More Info? Check out some of our resources:

Vitamins Buying Guide
Plug-in Blog: Hit the Ground Running to a New and Healthy You in 2013
Boost Your Health with Vitamins and Antioxidants
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