Element: The Mind & Body Experience - Prenatal & Postnatal Yoga (Full Screen) (2008)

  • Web Code: M2168242
  • Release Date: 09-08-2009
$6.99
Sold and shipped by: Best Buy
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Not Rated

Overview

The Element series emphasizes yoga’s mind-body connection and both the physical fitness and mental clarity that come from its regular practice. Instructor Elena Brower leads two programs specifically designed for the needs of pregnant women and new mothers: the prenatal routine offers safe exercises that strengthen the body and relax the mind in preparation for childbirth, while the postnatal routine tones muscles, increases energy, and reduces stress.
Theatrical Release Date 2008
Format DVD
Number of Discs 1

Portions of content provided by Rovi Data Solutions. Copyright © 2009 Rovi Data Solutions, Inc. For personal non-commercial use only. All right reserved.

While it strives for accuracy, Best Buy reserves the right to make changes at any time, without prior notice, to prices, description, images and policies. Web store prices, products and promotions may differ from those in retail stores.

Not Rated

  • Release Info
  • Collector Edition
    N
  • Director Cut
    N
  • Number Of Discs
    1
  • Genre
    Sports/Recreation,Physical Fitness
  • Distributor
    Startz/Anchor Bay
  • Area
    USA
  • Video
  • Runtime (minutes)
    69
  • Picture
    Color
  • Release Note
  • Notes:
    DVD Features:

    Keep Case
    Full Frame - 1.33
    Audio:
    Dolby Digital - English
  • Release Date
    09/08/09
  • Theatrical Release
    2008
  • Rating
    Not Rated
  • Format
    DVD
  • Unedited Version
    N

Portions of content provided by Rovi Data Solutions. Copyright © 2009 Rovi Data Solutions, Inc. For personal non-commercial use only. All right reserved.

While we strive for accuracy, Best Buy reserves the right to make changes at any time, without notice, to prices, descriptions, images and policies. Web store prices, products and promotions may differ from our retail While we strive for accuracy, Best Buy reserves the right to make changes at any time, without prior notice, to prices, description, images and policies. Web store products, prices and promotions may differ from those in our retail stores. For full terms and conditions, visit BestBuy.ca


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Customer Reviews

3.0 / 5
Based on 1 review(s) More about Customer Reviews

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  • from Vancouver BC
3.0

Meh.

I've been using this yoga video for about two weeks, 3 times a morning and once over the weekend. I would give it an okay. I'm not a hard core yoga person by any means, so I was looking for something easy that was good for me while I was pregnant. I find it hard to get through as there is a lot of meditation, where I was looking for more stretching and strengthening. But it works for now, and I'm going to try and buy a new one, and maybe use that one as a meditation type video.


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