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Reach Your Fitness Goals with the Best Fitness Tech
Ask any personal trainer how to get fit and they’ll tell you that fitness isn’t a destination, it’s a lifelong journey. It’s never over but it’s also never too late to start. Whether you want to bulk up, trim down, transform your body completely, or just be more active, Best Buy has a wide range of health and fitness products to get you moving, grooving, and weight-losing.
Still searching for the motivation to get fit or stay fit? You probably just don’t have the right tools. Here’s our quick guide on how to reach your fitness goals with the latest and greatest health and fitness products.
See Your Progress in Real Time with Fitness Trackers and Activity Trackers
One of the best ways to keep your fitness goals from floundering is by picking up a fitness tracker or activity tracker, because they show you in real time just how active you are throughout the day. So, while you might not be able to see the actual pounds you’ve shed or muscle you’ve built after each workout, a fitness tracker lets you visualize your progress right away. You can see key stats at a glance or connect the tracker to your smartphone for more in-depth insight into your fitness progress. Some fitness trackers can also assist with your workout plan or help you create a new workout plan from scratch.
Find Your Motivation Mojo with Wireless Headphones
Can you imagine that iconic Rocky running scene without the music? Doesn’t the music just make you want to run up those stairs with him? If you’re not pumping tunes while you’re pumping iron, or listening to Run DMC on your daily run, then you’re missing out. Studies have proven that workout music can reduce fatigue, boost athletic performance, and improve endurance. Plus, workouts can be boring, so why not spice things up with your favourite playlists?
If you’re wanting to incorporate music into your workouts, wireless headphones are by far the best way to pump up the tempo without the hassle of jingling, tangle-prone wires getting caught by your arms or body.
Fuel Your Fitness Goals with Nutrition and Healthy Eating Habits
A huge part of getting fit and staying fit is simply eating right. Of course, there’s nothing simple about that at all, is there? Saying no to your favourite fast food and other unhealthy snacks can feel impossible most days. So can getting all the nutrients you need to power through intense workout sessions.
What’s the simplest solution? Grab a blender and a shaker cup, and stock up on protein powders, vitamins, and supplements. That way you can smoothie your way to fitness success.
Measure Your Overall Health with Connected Tech
Another important piece of the fitness puzzle is data. From your weight to your blood pressure to your resting heart rate, the right data gives you a direct window into your overall health. New health and fitness tech like smart scales, smart heart rate monitors, wireless blood pressure monitors, and even some smartwatches let you monitor this data in real-time, so you can see your progress.
Improve Your Heart Health Awareness
February is National Heart Month but taking your heart’s health to heart should be an everyday goal. Heart disease is the second leading cause of death in Canada, so it’s vitally important to regularly monitor your heart rate and blood pressure. Consider getting a smartwatch with a heart rate monitor built-in, or make the time to routinely visit your doctor for regular checkups.