Garmin Instinct 45mm GPS Watch with Heart Rate Monitor - Graphite

Model Number: INSTINCT GPS WATCH
Web Code: 13388744

Overview

Strive to succeed while accurately monitoring your fitness goals with the Garmin Instinct GPS watch. This ultra-rugged design features a durable 45mm case with scratch-resistant, easy-to-read LCD display and water resistance up to 100M. An integrated heart rate monitor allows you to adjust the intensity of your activities for an efficient workout.
SAVE $120$279.99
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Colour

Garmin Instinct 45mm GPS Watch with Heart Rate Monitor - Graphite
Garmin Instinct 45mm GPS Watch with Heart Rate Monitor - Tundra
Garmin Instinct 45mm GPS Watch with Heart Rate Monitor - Flame Red
Garmin Instinct 45mm GPS Watch with Heart Rate Monitor - Lakeside Blue
Garmin Instinct 45mm GPS Watch with Heart Rate Monitor - Sea Foam
Garmin Instinct 45mm GPS Watch with Heart Rate Monitor - Sunburst
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Geek Squad Protection Replacement Plan
See Benefits

No Plan

$0.00

2 Years

$69.99

3 Years

$79.99

Reliably monitor your healthier lifestyle

  • Automatic goal setting puts you on the right path
  • Keep track of calories, distance, steps, and elevation to achieve your fitness goals
  • Monitor your heart rate, activity, and stress for a more effective workout
  • 3-axis compass, barometric altimeter, and multiple global navigation satellite systems help you to track in more challenging environments than with GPS alone
  • Track-back feature navigates the same route back to your starting point
  • Train with preloaded activity profiles such as running ,biking, swimming, hiking, climbing, mountain biking, skiing, snowboarding, cross-country skiing, stand up paddleboarding, rowing, and kayaking
  • Evaluate your sleep to make sure you're getting adequate rest

Keeps you quietly notified

  • Silent alarms, vibration, and illuminated alerts keep you on schedule and in the loop without disturbing others

Long battery life

  • Experience up to 14 days of battery life in Smartmode, up to 16 hours in GPS mode, and up to 40 hours in Ultra-Track battery saver mode
  • Takes 3 hours to fully recharge via USB

Scratch-resistant, high-contrast display

  • 45mm case crafted from fibre-reinforced polymer for added strength and durability
  • LED monochrome illuminated display with 128 x 128 resolution is easy to read, and the high contrast gives you better visibility, even in bright sunlight
  • Chemically strengthened, scratch-resistant display withstands the rigors of your active lifestyle

Optimal connectivity with rugged durability

  • Five buttons provide access to all functions
  • Maintain communication with incoming and missed calls, emails, and SMS notifications right to your wrist
  • Smart phone low battery alerts, so you'll know when it's time to charge your device
  • Control your music, camera, find my phone, and more
  • Ruggedly built to the US Military Standard 810G for thermal shock and water resistance to 100M, making it suitable for recreational surfing, swimming, snorkeling, sailing, and water sports, but not suitable for diving
  • Powered by Garmin OS with access to over 50 compatible apps from Garmin Connect
  • Smartphone and real-time data synchronization capabilities
  • Compatible with Mac iOS, Android, and Windows phones/Mac OS X and Windows PC desktop and laptop computers
  • Bluetooth Ant+, USB, 3G, and 4G LTE connectivity
  • Access Facebook, Twitter, Instagram, Google+, weather, and over 50 compatible apps
Display Size (Wearables)
45 mm
GPS
Yes
Band Colour
Graphite
Band Material
Plastic
Band Size
Not Applicable
Case Colour
Graphite
Case Material
Plastic
Operating System
Garmin OS
Voice Commands
No
Designed for Sports & Fitness
Yes
Water Resistance
Yes

Display

Touchscreen
No
Display Technology
LCD
Display Resolution
128 x 128
Illuminated Display
Yes
Display Colour
Monochrome

Connectivity

Bluetooth
Bluetooth Ant +
Wi-Fi
No
USB (Data)
Yes
NFC Enabled
No
3G
Yes
4G LTE
Yes
Smart Phone Synchronization
Yes
Data Syncing
Yes
Wireless Syncing
No
Real Time Data Syncing
Yes

Activity Monitoring Features

Goal Setting
Automatic
Calories Tracking
Yes
Steps Tracking
Yes
Distance Tracking
Yes
Running Tracking
Yes
Elevation Tracking
Yes
Sleep Tracking
Yes
Monitoring Sports
Hiking; Climbing; Mountain Biking; Skiing; Snowboarding; Xc Skiing; Stand Up Paddleboarding; Rowing; Kayaking; Tactical
Heart Rate
Yes
Body Temperature
No
Perspiration
No

Notifications & Controls

Incoming Calls
Yes
Missed Calls
Yes
Answering Calls
No
Smart Phone Battery Alert
Yes
Music Controls
Yes
Camera Control
Yes
Find My Phone
Yes
Gesture/Motion Control
Yes
Email
Yes
Calendar
Yes
SMS
Yes
Facebook
Yes
Twitter
Yes
Instagram
Yes
Google+
Yes
Weather
Yes
Silent Alarm
Yes
Alarm
Yes
Additional Functions
Stop Watch
Vibration
Yes
Illuminated Alerts
Yes

Sensors

Number Of Sensors
3
Accelerometer
Yes
UV Index Monitor
No
Ambient Temperature
No
Barometer
Yes

Other Features

Built-in Storage Capacity
16 MB
Built-in Mic
No
Built-in Speaker
No

Physical Features

Adjustable Band
Yes
Removable Band
Yes
Minimum Band Size (Circumference)
132 mm
Maximum Band Size (Circumference)
224 mm
Clasp Type
Metal Clasp
Case Thickness
1.53 mm
Case Width
4.5 cm
Number of Physical Buttons
5
Dust Proof
Yes

Compatibility

Web-based Application
Yes
Mac iOS Compatibility
Yes
Android Compatibility
Yes
BlackBerry Compatibility
No
Windows Phone Compatibility
Yes
Mac OS X Compatibility
Yes
Windows PC Compatibility
Yes
Companion App Required
Yes

Software/Apps

Compatible App Stores
Garmin Connect
Approximate Number of Apps Available
50+
Approx Number of Compatible Apps
50+

Power

Power Type
Battery Powered
Battery Type
Lithium Ion
Battery Life (Typical)
14 Days
Charging Time
3 Hours
Charging Method
USB
Eco-friendly
No
Width
4.5 cm
Depth
1.53 cm
Height
4.5 cm
Weight
52 g
  • Instinct Watch
  • Charging Data Cable
  • Documentation

  • Sexiest smart watch
    by Milan

    on November 21, 2019

    Never seen a better smart watch thn this one. It is a work of art.

    Review originally posted on Garmin


  • Exceeds expectations
    by Bend Bob

    on November 17, 2019

    I bought this a couple of days ago to replace my Suunto and my Fitbit. It does more than the other two combine plus Garmin Technology is is awesome. Best fitness/outdoor/all-around watch I have.

    Review originally posted on Garmin


  • Everything I wanted and More
    by Water Wolverine

    on November 17, 2019

    Have only had watch a few days but can already tell I will love it. Bought it to track steps, lifestyle activities and it’s GPS features, but It’s capable of so much more. Doubt I will ever use all or the features. Menu of options is a bit overwhelming, but I will figure them out. Stylish and comfortable to wear. Have not worn watch for several years as none seemed to fit my needs. Not any longer. Instinct is perfect!

    Review originally posted on Garmin


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