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Garmin Venu SQ Smartwatch with Heart Rate Monitor - Large - Grey

Model Number: VENU SQ
Web Code: 14952799

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Overview

Push yourself further with the Garmin Venu SQ smartwatch. This powerful watch tracks your activities, calories, and sleep and keeps tabs on your health thanks to its integrated heart rate monitor. It connects right to your smartphone so that you can receive instant alerts and features 20 built-in sports apps to enhance or expand your workouts.
$279.99

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Overview

Push yourself further with the Garmin Venu SQ smartwatch. This powerful watch tracks your activities, calories, and sleep and keeps tabs on your health thanks to its integrated heart rate monitor. It connects right to your smartphone so that you can receive instant alerts and features 20 built-in sports apps to enhance or expand your workouts.

Enhance your life

  • Tracks your heart rate, steps, distance, running, elevation, and sleep to help you reach your fitness goals
  • GPS tracking gets you accurate route tracking and speed information during exercise with a strong satellite link
  • More than 20 built-in sports apps let you try out new activities or return to old favourites
  • Pregnancy tracking feature via the Garmin Connect app tracks symptoms and baby movement, delivers weekly education, and shows how your wellness and performance metrics could change during pregnancy

On-the-go convenience

  • Receive alerts for incoming calls and social media updates directly on your watch
  • Use the Garmin Pay mobile payment service to make contactless payments from your smartwatch with ease

Keep moving for hours on end

  • Battery lasts up to 6 days in smartwatch mode and up to 6 hours in GPS mode
  • Recharges in just three hours via the included USB charging cable

Function, style, and durability

  • 33.1mm touchscreen display with a full-colour 240 x 240 resolution updates you with easy-to-read time and fitness data
  • Water and dust-resistant construction keeps the watch safe no matter where your day takes you
Display Size (Wearables)
33.1 mm
Band Colour
Grey
Band Size
Large
Band Material
Plastic
Case Colour
Slate
Case Material
Plastic; Aluminum
GPS
Yes
GPS Details
Built In GPS
Heart Rate Monitor
Yes

Connectivity

NFC Enabled
Yes

Compatibility

Smartphone Compatibility
iPhone 6 Or Later
Mac iOS Compatibility
Yes
Android Compatibility
Yes

Display

Touchscreen
Yes
Display Technology
LCD
Display Material
Corning Gorilla Glass 3
Illuminated Display
Yes
Ambient Light Sensor
No
Display Resolution
240 x 240
Display Colour
Full Colour

Power

Power Type
Battery Powered
Battery Type
Lithium-ion
Battery Life (Typical)
6 Days In Smartmode/6 Hours Gps Mode
Charging Method
Charging Data Cable
Charging Time
3 h

Features

Water Resistance
Yes
Dust Proof
Yes
Coaching Feedback
Yes

Health Tracking Features

Biometrics Tracked
Blood Oxygen Levels
Heart Rate
Yes
Sleep Tracking
Yes
Women's Health
Yes
Body Temperature
No
Perspiration
No
Guided Breathing
Yes
Guided Meditation
No
Fall Detection
No
Personal Safety Alert
Yes

Activity Monitoring Features

Goal Setting
Automatic
Calories Tracking
Yes
Steps Tracking
Yes
Distance Tracking
Yes
Running Tracking
Yes
Elevation Tracking
No
Monitoring Sports
Walking; Running; Cycling; Swimming; Golf And More
Course Capacity
5
Compass
No
Altimeter
No
Barometer
No
Number Of Sensors
3

Sensors

Accelerometer
Yes
UV Index Monitor
No
Ambient Temperature
No
Weather
No
Other Connectivity
No
Bluetooth
Bluetooth 2.1
ANT+ Technology
Yes
Wi-Fi
Yes
USB (Data)
Yes
Smart Phone Synchronization
Yes
Data Syncing
Yes
Wireless Syncing
Yes
Real Time Data Syncing
Yes

Notifications & Controls

Incoming Calls
Yes
Missed Calls
Yes
Answering Calls
No
Smart Phone Battery Alert
Yes
Camera Control
No
Gesture/Motion Control
Yes
Music Controls
No
Find My Phone
Yes
Other Notifications
Garmin Pay
Email
Yes
Calendar
Yes
SMS
Yes
Silent Alarm
Yes
Alarm
Yes
Vibration
Yes
Illuminated Alerts
Yes
Memory Card Type
None
Music Storage
None

Other Features

Other Features
Supports 3G, 4G LTE (requires bluetooth connection to smartphone)

Physical Features

Number of Physical Buttons
2
Adjustable Band
Yes
Removable Band
Yes
Minimum Band Size (Circumference)
132 mm
Maximum Band Size (Circumference)
224 mm
Case Thickness
1.15 mm
Case Width
3.31 cm
Web-based Application
Yes
Companion App Required
Yes

Software/Apps

Preloaded Apps
20 Preloaded Apps

Dimensions

Width
3.7 cm
Depth
1.15 cm
Height
4.06 cm
Weight
37.6 g
  • Venu SQ
  • Charging Data Cable
  • Documentation

There is no manufacturer content to show for this product. Explore the Details & Specs and Customer Reviews sections to learn more.

Rating Breakdown

5

45

4

6

3

4

2

10

1

6

Reviewer Recommendation

60%

Of the 5 reviewers who responded, 3 would recommend this product.

Key Considerations

Averages based on how reviewers feel this product performs.

Quality: Average

Value: Average

Ease of Use: Average

Sort

  • Adaptive Brightness Only. No static brightness set
    Reviewed by Bowlingdude - January 9, 2021

    Functional watch, but the brightness settings kill it for me. Brightness settings are Low, Med, High. However each one is adaptive brightness. Adaptive brightness should be an option, not mandatory. I struggle to read the screen in low light situations since it brings the brightness of the screen down so much (even on the High setting). If this makes it back to Garmin, this needs to be addressed in a software update. There are forum entries about this for over a year now and still nothing has been done to address it. I don't use adaptive brightness on my phone for the same reason, don't force it onto my watch. Currently unhappy about my purchase.

    Review originally posted on bestbuy.com

    No, I would not recommend this to a friend.

  • UI needs improvement
    Reviewed by  - December 29, 2020

    I have been a long time Fitbit user but got fed up with the devices constantly dying immediately outside of the warranty period. So, I decided to give Garmin a try instead. I'm only in the first week of ownership but so far I really like the Garmin Connect app - great detail and stats. The Venu SQ itself is a bit disappointing so far though. The watch is laggy and somewhat buggy. For instance, the screen brightness with randomly fluctuate and the wrist motion to turn the screen on rarely ever works. I am hopeful that there might be a software update to remedy these issues. I'm wondering if I should have spent a bit more $ and got the Venu instead. I'm not sure if it would have the same issues or not.

    Yes, I would recommend this to a friend.

    Helpful (2)

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  • first gps watch - great intro model!
    Reviewed by olderrunner - October 20, 2020

    i've run for decades and never had a gps watch. (i know, right, what was i thinking?) after a runner friend loaned me their apple watch for a run, I was hooked. it was instantly obvious i was missing something. i bought Venu SQ (without music) as the entry to the field of gps/health watches. i went with garmin - instead of apple - so i could have independent logging of runs and health stats. i will use strava + garmin for record keeping. (this is a huge upgrade from what i was doing: using mapmyrun to create a route & then running it with my indestructible casio g shock to keep pace/time).

    Review originally posted on Garmin



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