Mini Stability Ball - Focus on Breathing & Muscular Release (English)
Model Number: MOVIE
Web Code: M2209433
This unique ZEN•GA workout is based on the foundation that proper breathing is the key to a healthy, nourished and vibrant body. By focusing on breathing techniques and mobility of the spine, hips and shoulders, these exercises aim to improve posture, relieve negative tension and strengthen your core!
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Available online only