Prenatal Pilates on the Ball/ Prenatal Pilates on the Mat

Model Number: MOVIE
Web Code: M2209443


These gentle pilates workouts are perfect for beginner-level women in their second trimester who wish to reap the benefits of a fitness routine and a more comfortable pregnancy.
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With the exercise mat, stability ball, and flex-band exerciser, you'll enhance muscle tone, lengthen tight muscles, maintain a healthy weight and reduce physical and emotional stress, all while exercising in comfortable positions.

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