ProForm 550R Rowing Machine

Model Number: PFRW38116
Web Code: 12058121


Build strength and boost cardio with the ProForm 550R rower. Ergonomically designed with a padded handle, cushioned seat, and pivoting pedals, this rower offers a comfortable workout. The inertia-enhanced flywheel enables smooth strokes, while an LCD display shows your workout stats at a glance.
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  • Large LCD window shows you your strokes per minute, total strokes, distance, time, and calories burned -- all at a glance
  • Inertia-enhanced flywheel contributes to smooth, steady strokes for a natural workout
  • Ergonomically designed Soft Touch handle offers a non-slip grip and reduces fatigue for a more comfortable workout
  • Ergonomic cushioned seat is adjustable for a comfortable workout
  • Pivoting pedals with adjustable straps keep your feet securely in place as you row
  • Oversized steel seat rail creates a sturdy foundation for the rower
  • SpaceSaver design makes it easy to fold up the rower in one step, so it doesn't take up floor space when you're not using it
  • Front-mounted transport wheels make it easy to move the rower from room to room
  • 250Ib. weight capacity
  • Product Dimension: 22.05 (W) x 25.98 (H) x 85.04 (D) in
  • Folded Dimension: 22.05 (W) x 44.09 (H) x 29.92 (D) in
  • Recommended Floor Space: 52.05 (W) x 121.04 (L) in
  • Parts Warranty: 90 Days; Labour Warranty: 90 Days; Frame Warranty: 5 years
Frame Design
Maximum Weight Capacity
113 kg
Maximum Weight Capacity (lbs)
249.12 lb
Adjustable Seat

Electronic Features

Heart Rate Monitor
Wi-Fi Connectivity
App Compatibility
Digital Controls
Programmable Exercises
Tablet/Smartphone Connectivity
Touch Screen Controls
Screen Type
Progress Screen
Dimensions (cm)
56 (W) x 66 (H) x 216 (D) cm
Dimensions (in)
22.05 (W) x 25.98 (H) x 85.04 (D) in
Folded Dimensions (cm)
56 (W) x 112 (H) x 76 (D) cm
Folded Dimensions (in)
22.05 (W) x 44.09 (H) x 29.92 (D) in
43 kg
Weight (lbs)
94.8 lb
Recommended Floor Space (cm)
132.2 (W) x 307.44 (L) cm
Recommended Floor Space (in)
52.05 (W) x 121.04 (L) in
  • Rower

  • Love it!

    from British Columbia on August 6, 2019

    Great rowing machine for a great price!

  • Easy setup and easy to use

    from Ontario on May 30, 2019

    It's easy to get rowing and it seems very sturdy.

  • Great quality machine

    from Calgary, AB on March 11, 2019

    Go my Pro Form 550R today and it was a breeze to set up. It come totally assembled except for the seat, a seat stopper and rear cover plate and 2 bolts to keep the front legs in place. It took about 10 min. to complete the process. The unit is very robust and heavy (100Lbs). Today my wife and I both used the rower for over 1 hour and it works perfectly. This is the same unit as the Nordic Track RW220 except for the display unit. We love this machine and feel its build quality and workmanship is excellent. Its great value for money.

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