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Total Body Tone with Tubing: Upper Body & Core (English)

Model Number: MOVIE
Web Code: M2209432

Overview

This 36-minute advanced pilates workout lead by master instructor trainer John Garey utilizes resistance tubing in powerful strengthen exercises that challenges your core and develops greater tone through the upper body. Resistance tubing effectively targets muscles in the shoulders, arms, upper back and chest, while you pay particular attention to form, stability and control.
$19.99
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Available online only

Overview

This 36-minute advanced pilates workout lead by master instructor trainer John Garey utilizes resistance tubing in powerful strengthen exercises that challenges your core and develops greater tone through the upper body. Resistance tubing effectively targets muscles in the shoulders, arms, upper back and chest, while you pay particular attention to form, stability and control.