This adjustable workout bench with a weight rack and barbell and dumbbell set will be a great choice for working out in the comfort of your own home, and saves you the hassle and expense of going to a gym. This workout bench provides a wide range of exercise options. The backrest will strengthen your back muscles. Thanks to the arm curl cushion, arms can be exercised. The wide range of workout combinations and exercises allows for an effective, total body workout, while the adjustable levels enable the workout to be adapted to suit your specific needs. The sturdy steel construction of the bench ensures your safety during the exercises. The durable cotton-padded cushion will offer you the utmost comfort. This versatile barbell and dumbbell set is perfect for chest, biceps, arms, triceps and back muscles. It includes two 15 kg plates, two 10 kg plates, two 7.5 kg plates, four 5 kg plates, six 2.5 kg plates, six 1.25 kg plates, two barbell bars and two dumbbell bars and has a total weight of about 120 kg. This set allows the users to variably select the weights they want to lift for different exercises. These plates are made of cement with a plastic shell and they can easily be secured onto the bars with the included star locks. The weight is clearly stamped on each plate for quick and easy identification.
Workout bench:
Material: Steel
Dimensions: 150 x 45 x 123 cm (L x W x H)
Rack dimensions: 73 x 105 x 150 cm (L x W x H)
Backrest dimensions: 71 x 24 x 4 cm (L x W x T)
Seat dimensions: 38 x (24-31) x 4 cm (L x W x T)
Arm curl cushion dimensions: 44 x 28 x 4 cm (L x W x T)
Maximum user weight: 100 kg
Backrest height adjustable in 7 settings: Minimum 19 cm, maximum 123 cm
Seat height adjustable in 4 settings: Minimum 52 cm, maximum 65 cm
Bar support adjustable in 5 levels: Minimum 78 cm, maximum 138 cm
Arm curl cushion height adjustable in 7 settings: Minimum 80 cm, maximum 98 cm
Barbell and dumbbell set:
Colour: Black
Material: Cement plates + steel bars
Diameter of plates (15 kg): 40 cm
Diameter of plates (10 kg): 31.5 cm
Diameter of plates (7.5 kg): 30 cm
Diameter of plates (5 kg): 25 cm
Diameter of plates (2.5 kg): 21.5 cm
Diameter of plates (1.25 kg): 18 cm
Hole diameter: 26.5 mm
Barbell bar (straight) dimensions: 25 mm x 165 cm (Diameter x L)
Barbell bar (super curl) dimensions: 25 mm x 120 cm (Diameter x L)
Dumbbell bar dimensions: 25 mm x 45 cm (Diameter x L)
Total weight: 120 kg
Barbell bar (straight) weight: 6.4 kg
Barbell bar (super curl) weight: 5.4 kg
Dumbbell bar weight (each): 0.61 kg
Plate weight: 2 x 15 kg + 2 x 10 kg + 2 x 7.5 kg + 4 x 5 kg + 6 x 2.5 kg + 6 x 1.25 kg
Delivery includes:
1 x Workout bench
2 x Plate (15 kg)
2 x Plate (10 kg)
2 x Plate (7.5 kg)
4 x Plate (5 kg)
6 x Plate (2.5 kg)
6 x Plate (1.25 kg)
1 x Barbell bar (straight)
1 x Barbell bar (super curl)
2 x Dumbbell bar
4 x Metal star lock (for barbell)
4 x Plastic star lock (for dumbbell)
With accessories
