Task Chairs

If you work a desk job, you know how important it is to have a comfortable, supportive chair. Spending hours a day without the proper level of support can lead to chronic issues like back pain and hunched shoulders—so getting a high-quality chair is an investment in your health that'll deliver benefits right away.

From office workers to computer gamers, there are a lot of people who can benefit from a great task chair in your office or gaming room.

Task chairs vs office chairs

Office chairs and task chairs are terms that are often used interchangeably, but strictly speaking, there are small differences between the two. In general, office chairs are a broader category. They come in more styles and heights, and are often designed to provide less specific support.

Task chairs, on the other hand, are designed to be ergonomic first and foremost. You'll find them listed as "task chairs" or "ergonomic office chairs," and they'll provide support in the midback and/or lumbar region. Oftentimes, task chairs will be designed with a mesh back. This mesh is springy and supportive, providing both airflow and comfort.

Materials used in office chairs

Office chairs are a broad category, but certain keywords can help you track down just what you're looking for. Executive office chairs frequently come in leather or faux leather, with a more plush design. Task chairs are typically mesh and fabric for better air circulation. Because of their differences in design and materials, task chairs are usually more lightweight than traditional office or executive chairs.

How to choose an ergonomic task chair

When you're sitting for a long period of time, you want to aim for two things: support and mobility. Look for a design that supports your back and arms, with extra support around the mid to lower back. Make sure that you can rest your feet comfortably on the ground in your new chair, or invest in a solid footrest below your desk.

One of the reasons why task chairs are so popular is their agility. While re-customizing someone else's office chair is a workplace faux pas, it's recommended that you do so for yourself during long seated sessions!

To manage or prevent back and hip pain, look for a task or office chair with plenty of seat height, lumbar, and seat tilt options—and make sure to change them slightly throughout the day. Doing so will help reduce pressure points on your body, maximizing your chair's ergonomics to provide you with a comfortable, supportive seat all day long.