The AB Dolly Plus with Resistance Bands is the safest and most effective way to get the abs you've been working for. This abdominal workout equipment is ergonomically designed to move the way your body moves naturally, not in 1 linear motion (like most ab wheels) but in 3 dimensions. The frame and padded top let you roll up, down, and side-to-side effortlessly with 360-degree rotating wheels, giving you a full range of motion in all directions for hitting hard-to-reach areas. With multiple body positions to workout in, the AB Dolly provides a plethora of exercises to choose from such as rollouts, planks, mountain climbers, bridges, knee tucks, hamstring curls, lunges, squats, and more! Curved handles allow for balanced support and a variety of grip and progression options for your routines. Its superb versatility provides full-body workout programs for upper body, lower body, and cardio circuit training. From stretch, yoga, HIIT, plyometrics, and strength training, the ab trainer is a total-body workout system for all fitness levels. This kit also includes a 20-pound and 30-pound resistance band for even more exercise options. Compact, lightweight, and portable, the fitness machine is easy to tuck away at home or take with you on the go. Work you body from head to toe with the AB Dolly Plus.
Ab dolly core trainer gives you a full-body workout so you can get a great all-around workout
Includes AB Dolly Plus, Kneel Pad, 2 Resistance Bands, a Door Anchor, and Owner's Manual with access to workout DVDs to other online content
For added versatility, a 20-pound resistance band and a 30-pound resistance band are included for more exercise options
Constructed from high-quality steel for maximum durability and stability
Unique frame shape for more balanced support and quick turn response
Grip steel handles provide better wrist alignment and more comfortable workout positions
Vinyl extra-padded top offers maximum comfort and support with an easy clean and sanitize feature for daily use
Ergonomically designed for safe and proper body positioning to deliver effective results
Made with 360-degree rotating wheels for a greater range of motion in any direction
Strengthen core and define abdominals in just minutes a day
Multi-functional, not just for your core, but a full body training system to work the upper body, and lower body, and use to cardio circuit train
Perform stretch, yoga, HIIT, plyometrics, muscle strength, conditioning, and more
Great for all ages and fitness enthusiasts of all levels
Conveniently compact, lightweight, and portable to work anytime and can be stored in the cabinet or under a bed
Weight Capacity: 300 pounds
Color: Black
Dimensions (L x W x H): 20.00 x 17.50 x 8.25 inches
Weight: 5.00 pounds