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Set Yourself Up for a Good Night's Sleep

Getting a good night’s sleep is inarguably beneficial to your general health and well-being. Among the positives that come from a substantial shut-eye session are improved memory, stamina, and alertness, as well as reduced stress, anxiety, and irritability. But simply lying down and closing your eyes isn’t enough to get your forty winks if you don’t have the right sleep surface. A surefire way to get there? A mattress set. Best Buy carries some of the most popular brands, including Sealy, Serta, and King Koil.

Mattress Plus Box Spring Equals Sweet Dreams

Whether you’re buying a bed for the first time or upgrading to a larger size, you may be wondering, “Should I buy a mattress set?” Sure, you could simply go with just a mattress and bed frame, but if you’re looking for enhanced support, protection from wear and tear, and added height, then buying a compatible mattress set is your best bet.

Boost Your Bed With a Box Spring

If a solid eight hours is essential to you, a box spring is the perfect solid base to support your mattress. Composed of a wood or steel frame, and cloth-covered metal coils or springs, it’s designed to support and add height to your mattress while absorbing shock, weight, and motion. Standard height box springs measure about 9 inches, but if that’s too high for you, opt for a low-profile box spring, which measures between 5 and 6 inches. Both types offer the same amount of support.

Make the Most of Your Mattress

Is your current mattress sagging or creaking? Do you often wake up with a sore neck or back? If so, perhaps it’s time to replace your old mattress. When choosing a new mattress, consider the two types available: innerspring and memory foam. Innerspring mattresses are made up of a set of coils and a comfort layer, which consists of a multitude of foams and fibres so you’ll get both support and comfort as you travel away to dreamland. Memory foam mattresses are made from a visco-elastic or latex foam core designed to contour to your body shape. Not only do they provide pressure-relieving comfort to give you peaceful, relaxed slumber, but they isolate motion so you won’t be disturbed by a restless partner (or vice versa).

Want more info? Check out these resources

Mattress Buying Guide: Finding the Perfect Mattress

4 Reasons Why You Should Change Your Mattress

5 things you didn’t know about buying a mattress