STEPPER

The Total Gym Step is a low-impact, multi-functional accessory that expands your Total Gym routine with stepping, squatting, and plyometric training options. Whether you want to build lower-body strength, improve balance, or increase cardio intensity, its energy-absorbing springs help reduce joint stress while supporting smoother, more controlled movement.

Use both legs together for traditional squats and plyometric jumps, or alternate your steps for walking and jogging patterns that develop rhythm, balance, and stepping strength. This versatility makes the Step an excellent tool for users of all fitness levels who want to add variety without increasing impact.

Ideal for circuit training, the Step can be used between strength exercises to raise heart rate and enhance overall aerobic conditioning. The stepper's stable platform and responsive motion support everything from endurance stepping to power-focused lower-body work.

Installation is simple. Just attach the unit to the base of your Total Gym and start training. The accessory is compatible with all Total Gym Home Gym models except Achiever, 1000, 1100, 1500, and GTS. For anyone looking to improve strength, boost cardio, and add low-impact versatility to their workouts, the Total Gym Step delivers a smart, user-friendly upgrade.