3 in 1 Plyometric Foam Jump Box - 20" 24" 30

3-in-1 Plyometric Foam Jump Box with dimensions of 20 inches, 24 inches, and 30 inches. Plyometric boxes are commonly used in fitness and training programs to improve explosive power and agility. The 3-in-1 design allows users to adjust the height of the box, providing versatility in training intensity.

Here's how it typically works:

20 Inches: This height is suitable for beginners or exercises that require a lower jump. It's often used for foundational exercises to build strength and coordination.

24 Inches: This intermediate height provides a moderate challenge and is suitable for individuals who have progressed beyond basic exercises. It's commonly used for box jumps and other plyometric movements.

30 Inches: This height offers a more advanced level of difficulty. It's often used by athletes and individuals with more advanced fitness levels to push their limits and enhance explosive power.