8cm (3.2 inch) Tibetan singing bowl for Zen meditation and yoga, with wooden stick and cushion.

Handmade Tibetan Singing Bowl Set - Includes an 8cm meditation singing bowl, a wooden mallet, and a hand-stitched cushion. Made of brass and entirely handcrafted, it emits the traditional and ancient sound of Buddha.

Wonderful Sounds - The sounds produced by this Tibetan singing bowl constitute a form of energy medicine that promotes healing from stress, pain, depression, and most ailments.

Compact and Portable - Small enough to fit in the palm of your hand, it's easy to carry. It will look perfect on your desk or shelf and add a touch of harmony to your décor. Perfect for travel, it will bring you a unique sensation.

How to use the Tibetan singing bowl for yoga:

1. Place the bowl on the soft cushion.

2. Balance the bowl with the mallet in one hand, while holding the cushion with the other.

3. Gently tap the mallet on the inner and outer rims of the bowl, or vibrate it on the rim.

4. The deep sounds and soothing vibrations will fill you with a gentle melody.

5. You can also extend your left hand, place the bowl in the center of your right hand, and gently rub the rim of the bowl with the bottom end of the mallet, making a clockwise circular motion.

Bowl diameter: 8 cm / 3.2 inches

Bowl depth: 4 cm / 1.58 inches

Cushion diameter: 8 cm / 3.2 inches

Dimensions of the Stick: 13 x 2.4 cm / 5.1 x 0.95 inches Total Weight: 270 g

Color: Copper

Material: Brass

Package Contents:

1 Tibetan Singing Bowl

1 Hand-stitched Cushion

1 Wooden Stick

Only the above-mentioned contents are included. Other products are not included.

Note: The color of the item in the photo may slightly differ from the real thing due to light reflection and your monitor settings. A margin of error of +/- 1 to 3 cm is possible.