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Overview

<p>Tai Chi Chuan is a moving (as opposed to still) meditation combining calm mental concentration, coordinated breathing and slow, fluid body movement. Starting with basic principals and warm-up exercises, the instructors embark on a step-by-step journey through the 'Embrace The Moon' form. These movements aim to reduce stress, quieten the mind, tone the muscles, and increase overall energy,

Embrace the Moon: Tai Chi Chuan - (Full Frame) - [DVD]

Model: 684457200925
Web Code: 17309982
Sold and shipped by | 4.2 seller rating (213 reviews)

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<p>Tai Chi Chuan is a moving (as opposed to still) meditation combining calm mental concentration, coordinated breathing and slow, fluid body movement. Starting with basic principals and warm-up exercises, the instructors embark on a step-by-step journey through the 'Embrace The Moon' form. These movements aim to reduce stress, quieten the mind, tone the muscles, and increase overall energy, creating an inner balance of mind, body and spirit.</p>

Product Condition
Brand New
Genre
Sports & Fitness
Format
DVD
Rating
Not Rated
Year of Original Release
2013
Distributor
Allied Vaughn (MOD)
Aspect Ratio
1.33:1
Runtime
65 min
Number of Discs
1
Language
English
Actor/Actress
Synergetic

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Product Category
Movies and TV shows (DVDs, Blu-rays, SteelBooks)
Return/Exchange Period
30 days
Condition
Unopened

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