Freestanding Punching Bag Boxing Training 3 in 1 Combo Set with Boxing Gloves, Hand Pump, Adjustable Height Boxing Bag, Heavy Bag, Home Gym Boxing Equipment MMA Training, Stress Relief Fitness

All in one Complete Boxing Training that Includes a Pair of Standard Size Boxing Gloves, with re-closable straps to protect hands, fillable sturdy base, Air Pump, and Height Adjustable between 48" - 58". Easily Sets Up in homes, basements, garages, or spare rooms

Perfect for a socially distant, home gym for boxing, punching workout, cardio training, getting in shape, build strong bones and ligaments, increased cardiovascular fitness, improved hand-eye coordination, release energy, and boost confidence and self-esteem.

The Boxing Set Includes A pair standard sized boxing gloves (red) - Heavy Duty Rubber Boxing Ball - Air Pump - Adjustable Height Level on the Iron Pole

Rubber ball - made of durable rubber; withstands wear & tear. The spring provides consistent performance with a thicker weld and larger coil diameter. An upgraded tube enhances stability with a bigger size and thicker ball. Designed for optimal and safe use, our free standing boxing bag features a strong, durable spring at the base of the shaft. This allows the spring mounted punching bag to bounce back into position every time after every hit.

Air pump included so no need to purchase one - Weighted base (can be filled with sand or water); high tension spring attached to the base