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Overview

<p>All three parts of Dian Nissen-Ramirez's 'Pilates Inspired' trilogy. In the first part the focus is on the foundational skills which provide the basis for more complex Pilates exercises. The second part includes techniques for firming up abdominal muscles, as well as demonstrations on how to master breathing techniques, and a look at the issue of quality of movement. The final part places

Pilates Inspired Matwork - [DVD]

Model: 684457205623
Web Code: 17308873
Sold and shipped by | 4.2 seller rating (213 reviews)

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<p>All three parts of Dian Nissen-Ramirez's 'Pilates Inspired' trilogy. In the first part the focus is on the foundational skills which provide the basis for more complex Pilates exercises. The second part includes techniques for firming up abdominal muscles, as well as demonstrations on how to master breathing techniques, and a look at the issue of quality of movement. The final part places emphasis on building strength, and includes increasingly complex choreography in the routines.</p>

Product Condition
Brand New
Genre
Sports & Fitness
Format
DVD
Rating
Not Rated
Year of Original Release
2014
Distributor
Allied Vaughn (MOD)
Aspect Ratio
1.33:1
Runtime
101 min
Number of Discs
1
Language
English
Actor/Actress
Synergetic
Director
Francis Veber

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Product Category
Movies and TV shows (DVDs, Blu-rays, SteelBooks)
Return/Exchange Period
30 days
Condition
Unopened

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