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Overview

<p>A practical and time-efficient guide to achieving total-body fitness with over 20 exercises presented in bio-mechanically correct form. Pilates helps: increase energy and decrease fatigue; emphasise proper breathing techniques; correct imbalances and strengthen weak points; relieve stress and promote a sense of renewal; increase core strength; and also helps mobility and prevent injury.&l

Pure Pilates - (Dolby, NTSC Format) - [DVD]

Model: 818522017990
Web Code: 17309164
Sold and shipped by | 4.2 seller rating (213 reviews)

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<p>A practical and time-efficient guide to achieving total-body fitness with over 20 exercises presented in bio-mechanically correct form. Pilates helps: increase energy and decrease fatigue; emphasise proper breathing techniques; correct imbalances and strengthen weak points; relieve stress and promote a sense of renewal; increase core strength; and also helps mobility and prevent injury.</p>

Product Condition
Brand New
Genre
Sports & Fitness
Format
DVD
Rating
Not Rated
Year of Original Release
2014
Distributor
Allied Vaughn (MOD)
Runtime
2 min
Number of Discs
1
Language
English
Actor/Actress
Synergetic
Director
Francis Veber

For Quebec residents – Disclosure under the Consumer Protection Act

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Product Category
Movies and TV shows (DVDs, Blu-rays, SteelBooks)
Return/Exchange Period
30 days
Condition
Unopened

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