Overview
<p>A practical and time-efficient guide to achieving total-body fitness with over 20 exercises presented in bio-mechanically correct form. Pilates helps: increase energy and decrease fatigue; emphasise proper breathing techniques; correct imbalances and strengthen weak points; relieve stress and promote a sense of renewal; increase core strength; and also helps mobility and prevent injury.&l
Pure Pilates - (Dolby, NTSC Format) - [DVD]
Model: 818522017990
Web Code: 17309164
Available online only
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What you need to know:
- Membership is $19.99 / month until you cancel.
- You can cancel at any time, but if you cancel after the first 30 days you may be subject to a service recovery fee.
What you need to know:
- Membership is $19.99 / month until you cancel.
- You can cancel at any time, but if you cancel after the first 30 days you may be subject to a service recovery fee.
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What you need to know:
- Membership is $19.99 / month until you cancel.
- You can cancel at any time, but if you cancel after the first 30 days you may be subject to a service recovery fee.