Overview
Sprinting and relay events are usually decided by fraction of seconds. It is imperative to maximize technique and training methods to be successful. In this video, Coach Erik Jenkins shares several unique training tips, techniques and race strategies. Among the topics covered are: multiple warm up drills, the 4x100m and 4x400 relays, sprinting mechanics, starting blocks and the finish. This compre
Sprints and Relays Tips And Techniques - [DVD]
Model: 810072545923
Web Code: 17305558
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What you need to know:
- Membership is $19.99 / month until you cancel.
- You can cancel at any time, but if you cancel after the first 30 days you may be subject to a service recovery fee.
What you need to know:
- Membership is $19.99 / month until you cancel.
- You can cancel at any time, but if you cancel after the first 30 days you may be subject to a service recovery fee.
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What you need to know:
- Membership is $19.99 / month until you cancel.
- You can cancel at any time, but if you cancel after the first 30 days you may be subject to a service recovery fee.