Sunny Health & Fitness Smart Duo Motion Row & Squat Assist Trainer – Adjustable Resistance, Foldable Low‑Impact Full‑Body Home Workout Machine

【ALL‑IN‑ONE ROW & SQUAT TRAINER】

Effortlessly switch between squat assist and rowing exercises in one machine. Target upper and lower body while reducing joint impact for efficient, total‑body strength training.

【ERGONOMIC DUAL‑MODE ROWING SYSTEM】

Choose close, medium, or wide grips to activate lats, delts, traps, biceps, and upper back with precise muscle engagement.

【LOW‑IMPACT SQUAT ASSIST SUPPORT】

Get guided assistance during squats to improve form, reduce joint strain, and build confidence—perfect for beginners, rehab, or low‑impact training.

【3 ADJUSTABLE SQUAT DEPTHS】

Select shallow, parallel, or deep squats with adjustable angles from 30° to 90° to match your strength and mobility level.

【ADJUSTABLE RESISTANCE SYSTEM】

Train progressively with four resistance levels up to 30 kg (66 lb), with optional resistance bands for added challenge.

【FREE CONNECTED SUNNYFIT® APP】

Access 1,000+ trainer‑led workouts, 10,000+ scenic routes, guided programs, challenges, and real‑time tracking—no membership required.

【ADJUSTABLE COMFORT SETTINGS】

Customize your fit with adjustable seat and handlebar positions for proper posture and comfortable workouts.

【STABLE, SAFE FOOT PEDALS】

Secure, supportive pedals hold feet firmly in place while allowing natural ankle movement for smooth, controlled squats.

【COMPACT & FOLDABLE DESIGN】

Fold it for quick storage—perfect for apartments, bedrooms, offices, or shared spaces without losing workout variety.

【20+ YEARS OF SUNNY HEALTH & FITNESS EXCELLENCE】

Backed by trusted quality, expert support, and two decades of innovation dedicated to every fitness level.