Weighted Jump Rope Adjustable Rope Anti Slip Handles Fitness Workout

Adjustable length: The highly durable, wear-resistant PVC rope is 3 meters long and 7 mm in diameter. It is tangle-resistant and anti-sway, and the integrated buckle allows for adjustable rope length, making it suitable for adults (150-200 cm tall) and teenagers.

Dual-Mode Weight Design: Two removable 100g weights allow you to seamlessly switch between speed-focused training (without weights) and strength-intensive training (with weights). Suitable for everyone from beginners to professionals.

Professional Smoothness: Thanks to ultra-precise ball bearing technology, the jump rope axle spins almost effortlessly at high speeds. This high-frequency transmission ensures smooth, rapid jumps—ideal for intense workouts such as crossfit, boxing, and other strength training routines.

Comfortable grip: The handle is lightweight and wear-resistant, and the non-slip outer layer features a special grooved design that distributes pressure across the palm for a better grip, perfect for intense training or double unders. It is sweat-resistant and easy to clean.

Efficient fat burning: This model includes weights that allow you to jump with a heavier, more stable resistance, helping you burn more calories and fat while performing the same number of jumps.