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Overview

This intermediate-to-advanced strength workout with Amy Bento Ross targets all muscle groups using the drop set method. Each exercise has three sets with varying weights to maximize results. With fun music, clear form tips, and minimal equipment needed just dumbbells, a mat, and optional stability ball Amy delivers a motivating, one-on-one training experience. Includes 3 pre-mixes for variety.

Amy Bento: Drop Set Strength Workout - [DVD]

Model: 012233549621
Web Code: 19852951
Sold and shipped by | 4.3 seller rating (220 reviews)

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This intermediate-to-advanced strength workout with Amy Bento Ross targets all muscle groups using the drop set method. Each exercise has three sets with varying weights to maximize results. With fun music, clear form tips, and minimal equipment needed just dumbbells, a mat, and optional stability ball Amy delivers a motivating, one-on-one training experience. Includes 3 pre-mixes for variety.

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Product Category
Movies and TV shows (DVDs, Blu-rays, SteelBooks)
Return/Exchange Period
30 days
Condition
Unopened

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