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Overview

<p>Single DVD that contains three separate programmes of fitness training. 'Fitness Through Conscious Movement' promotes body awareness and a greater understanding of how the muscle groups work together. 'Esprit De Danse' blends the dance movements of Ballet, Jazz and Broadway to both strengthen your body and focus your mind. Finally, 'Stretch and Feel It' combines the beauty of dance with m

Artistry Of Fitness - [DVD]

Model: 684457203421
Web Code: 17311295
Sold and shipped by | 4.3 seller rating (219 reviews)

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<p>Single DVD that contains three separate programmes of fitness training. 'Fitness Through Conscious Movement' promotes body awareness and a greater understanding of how the muscle groups work together. 'Esprit De Danse' blends the dance movements of Ballet, Jazz and Broadway to both strengthen your body and focus your mind. Finally, 'Stretch and Feel It' combines the beauty of dance with muscle control and body alignment techniques to produce a relaxing and revitalizing floor workout.</p>

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Product Category
Movies and TV shows (DVDs, Blu-rays, SteelBooks)
Return/Exchange Period
30 days
Condition
Unopened

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