Bosu Pro Multifunctional Home Gym 26” Strength Trainer Ball Balance Board, Blue

Challenge your entire body with integrated, multi-joint movements by incorporating the Bosu Multi-Functional Strength Trainer Ball into your workout routine. The ever-changing moving surfaces force the engagement of important core muscles to keep yourself stable, which helps strengthen the body and improves your overall balance. Use the dome or platform side down, combine the Bosu ball with other equipment, or use the ball as a stand-alone product to make any exercise fun. The versatility and unstable surfaces encourage injury presentation and rehabilitation by performing strength and conditioning movements. Yoga poses can also be done with this balance trainer to increase difficulty or improve flexibility. Designed with a 26-inch diameter ball, this durable piece of fitness equipment is made with strong, burst-resistant materials. Whether you're in the gym, at home, or in rehabilitation facilities, this Pro Multi-Functional Strength Trainer Ball from Bosu builds strength, tones muscles, enhances flexibility, and delivers a killer cardio workout.

Weight limit: 350 pounds

Weight: 19 pounds

Height when inflated: 10 inches

Diameter: 26 inches

Color: Blue

Material: Latex

Includes a guided workout and easy-to-use inflation pump

Made with strong, non-slip, non-marking burst-resistant material and can support up to 350 pounds

Ideal piece of equipment for rehabilitation and physical therapy with the unstable surfacing

Improves flexibility, endurance, strength, and ability by performing versatile workouts

Forces you to maintain your center of gravity while performing any exercise

26-inch ball increases the difficulty of workouts and builds strength faster by forcing the engagement of more muscles

Combines elements of cardio, strength, and flexibility into unique and highly effective workouts