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Overview

This DVD contains a full Pre-Pilates section, as well as three complete Classical Pilates modified mat levels to help facilitate safety and stability of the neck and back while you enjoy your refreshing workouts. Another goal of this program is to help you safely increase strength, stamina, coordination and flexibility for the entire body.

Classical Pilates Technique: Neck & Back - [DVD]

Model: 012233549645
Web Code: 19852846
Sold and shipped by | 4.3 seller rating (221 reviews)

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This DVD contains a full Pre-Pilates section, as well as three complete Classical Pilates modified mat levels to help facilitate safety and stability of the neck and back while you enjoy your refreshing workouts. Another goal of this program is to help you safely increase strength, stamina, coordination and flexibility for the entire body.

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Product Category
Movies and TV shows (DVDs, Blu-rays, SteelBooks)
Return/Exchange Period
30 days
Condition
Unopened

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