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Overview
<p>Get your sweat on with Matt Giordano with these three 20-minute progressive yoga flow practices. Each practice features poses and sequences commonly found in hot yoga classes, allowing you to do them with or without a heated room! Start by Heating Up with an energizing sequence that brings awareness of breath. Then Ignite the Body with open and closed twists that will improve balance. Fin
Hot Yoga for Beginner's - [DVD]
Model: 210605181
Web Code: 15589056
Available online only
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- Membership is $19.99 / month until you cancel.
- You can cancel at any time, but if you cancel after the first 30 days you may be subject to a service recovery fee.
What you need to know:
- Membership is $19.99 / month until you cancel.
- You can cancel at any time, but if you cancel after the first 30 days you may be subject to a service recovery fee.
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What you need to know:
- Membership is $19.99 / month until you cancel.
- You can cancel at any time, but if you cancel after the first 30 days you may be subject to a service recovery fee.