Overview
A body-bar interval program that integrates both cardio and toning into all the exercises you'll burn fat and sculpt your body at the same time. The workout is structured with separate aerobics and toning segments. Within each segment, you'll get elements of the complementary technique. The moves are sequenced to work alternating muscle groups just when you can't do another rep, you move on to a n
Mindy Mylrea: All Systems Go - [DVD]
Model: 012233550696
Web Code: 19853109
Available online only
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What you need to know:
- Membership is $19.99 / month until you cancel.
- You can cancel at any time, but if you cancel after the first 30 days you may be subject to a service recovery fee.
What you need to know:
- Membership is $19.99 / month until you cancel.
- You can cancel at any time, but if you cancel after the first 30 days you may be subject to a service recovery fee.
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For Quebec residents: See the Availability Guarantee disclosure in the Specifications section below.
What you need to know:
- Membership is $19.99 / month until you cancel.
- You can cancel at any time, but if you cancel after the first 30 days you may be subject to a service recovery fee.