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Get the most out of your workout with a yoga towel
To someone who’s never done it before, yoga can look a lot like gentle stretching. A yoga workout is much more than that, and when you’re breaking a sweat while performing different poses, you’ll be glad you have a yoga towel on hand.
What is a yoga towel?
A yoga towel is made of soft, absorbent material like microfiber, and the best yoga towel is one that doesn’t slip around on your mat, lasts for your entire workout, and is easy to launder.
A yoga towel is different from a regular towel in that they are more absorbent than regular towels. They are also designed to fit over a yoga mat, and a non-slip yoga towel will hold you in place when you are performing yoga poses.
What are yoga towels used for?
A yoga towel can be used as your yoga mat when you don’t have a mat nearby, but most people use a yoga towel to cover their mat or wipe their body when they are performing poses. Having a yoga towel on their mat can also ensure the person working out doesn’t slip while switching poses.
A yoga towel is also a protective barrier between your body and the yoga mat supplied by the gym. You’ll know you aren’t coming into contact with germs when you cover your yoga mat with a yoga towel.
Why you should use a yoga towel during your workout
Any type of yoga can result in you sweating during your workout. Workouts like hot yoga are especially difficult and will leave you dripping with sweat. To get the most out of this type of workout you need to maintain your pose, and that’s hard to do when you’re sweating.
Instead of slipping around on your mat, adding an absorbent hot yoga towel will help keep you in your workout. It also gives you something to quickly wipe down with when the pose is difficult.
Different ways of using a yoga towel
There are a few different ways you can use a yoga towel. If you’re working out with a borrowed mat or you want to avoid slipping on your own yoga mat, you can place the yoga towel right over the yoga mat directly. The yoga towel should cover the entire mat.
You can also use your yoga towel in place of a yoga mat when there is no mat available. Simply spread it out and you’ll be able to do your yoga pose right on it.
Pick up a yoga towel at Best Buy and enjoy your yoga workout without slipping.